Ingredients:
- 6 slices of bread (toasted)
- 1 medium-sized cucumber, thinly sliced
- 1 large tomato, thinly sliced
- 1 avocado, sliced
- 1 cup lettuce leaves (such as romaine or iceberg)
- 1/2 cup shredded carrots
- 1/4 cup sliced red onion (optional)
- 4-6 tablespoons mayonnaise or vegan mayo
- Salt and pepper to taste
- Optional: sprouts, roasted bell peppers, or pickles for added flavor
Instructions:
- Prepare the Ingredients:
- Wash and slice the cucumber, tomato, avocado, and red onion (if using).
- Shred the carrots and wash the lettuce leaves.
- Toast the Bread:
- Toast the slices of bread until they are golden brown and crispy. You can use a toaster or a skillet with a bit of butter or oil.
- Assemble the Vegetable Club Sandwich:
- Spread a thin layer of mayonnaise on one side of each slice of toasted bread.
- Place one slice of bread, mayo-side up, on a clean surface.
- Layer with lettuce leaves, followed by cucumber slices, tomato slices, and a sprinkle of shredded carrots.
- Place the second slice of toasted bread on top, mayo-side up.
- Layer with avocado slices, red onion (if using), and any additional ingredients like sprouts or roasted bell peppers.
- Top with the third slice of toasted bread, mayo-side down.
- Secure and Cut the Sandwich:
- To keep the layers together, insert toothpicks or cocktail sticks into the corners of the sandwich.
- Use a sharp knife to cut the vegetable club sandwich diagonally into two halves, creating two triangular halves.
- Optionally, secure each half with an additional toothpick or serve them as open-faced sandwiches.
- Serve and Enjoy:
- Serve your vegetable club sandwich with a side of crispy potato chips, a fresh salad, or a bowl of soup for a complete meal.
- Optionally, drizzle with a favorite dressing or add a dollop of hummus for extra flavor.
Tips:
- Feel free to customize your vegetable club sandwich with your favorite veggies or add-ons like olives, spinach leaves, or grilled eggplant.
- Use whole wheat or multigrain bread for added nutrition and fiber.
- For a vegan option, use plant-based mayo and ensure all ingredients are vegan-friendly.
This vegetable club sandwich is not only delicious but also packed with wholesome ingredients that make it a satisfying and healthy choice.